The Fitccessory Long Resistance Band is a medium- to heavy-resistance elastic band. Use it to execute a variety of strength-building exercises without the need for a gym. You can use these bands for pull ups, deadlifts, squats, shoulder presses, front raises, stretching, and much more to replace regular weighted movements. Watch the video above for some ideas.

This band is sold as a single unit with a carry pouch included to bring the band with you wherever you go. Stretch/resistance is provided by a non-latex rubber.